Enrollment

Oral Interview Class Options

Group Class - $50/class

Includes:

  • 1 - 2 hour group class

  • Preparation for the Oral Interview

  • Tips on how to be successful

  • Materials and concepts to study

  • Tips on presenting yourself

  • Material and phrases to highlight or to avoid

  • Private Q&A time for personal questions

 

Flexible Skype Sessions - $100/session

Includes:

  • 1 - 2 hour personalized session

  • Preparation for the Oral Interview

  • Tips on how to be successful

  • Materials and concepts to study

  • Tips on presenting yourself

  • Material and phrases to highlight or to avoid

  • Private Q&A time for personal questions

 

 

Academy/P.A.T. Group Fitness Class - $150/month

CURRENT SPECIAL:  $130/month

Includes:

  • Three 1 to 2 hour classes per week

  • Body composition testing

  • Diet and Nutrition guidance, programming, and monitoring

  • High intensity group training classes modeled after the P.O.S.T. academy fitness program

  • Proper running and exercise technique

  • Training in endurance running

 

Physical Fitness Certification - $150

Includes:

  • Will verify your fitness levels 

  • Will certify your test results

  • Will notify applicable agency of your results

Current class Schedule:

Mondays:         7:00 PM -  Academy/P.A.T. Group Fitness Class

Wednesdays:   7:00 PM -  Academy/P.A.T. Group Fitness Class

Saturdays:        9:00 AM -  Group Running Class 

Location:  Long Beach P.O.A. Park, next to the Long Beach Police Academy (See below for map and address) 

Please come out and join us for free trial workouts before you pay.

We are month to month only and do not use contracts.  We like to meet and talk with our prospective clients in person to help give us a better idea of what your future goals are and how we can best serve you.  You do not need to call ahead for any appointment.  You can simply show up to a scheduled workout to watch or bring your workout clothes and join us for a class.  Payments are not accepted until you join up then it will simply be month to month.