Welcome!

Welcome to S and S Fitness!


Home of the premier physical fitness training group for those pursuing a career in law enforcement in Southern California.


If you are seeking a career in law enforcement,  currently going through backgrounds, or have an upcoming academy date already lined up, then you have come to the right place.

Our main mission is to provide you with the fitness, nutrition, mental balance and the right attitude that will not only help you succeed at the police academy, but to be successfull throughout your entire career as a law enforcement officer.  A career as a police officer can be difficult and challenging, however, few careers can be as rewarding.  Start your career the right way, the S and S Fitness way!  

Who We Are:  We are cops.  We are life-long athletes.  We are fitness trainers.

We have extensive experience in law enforcement, and fitness.  We know better than any non law enforcement fitness group out there what you need to succeed.  Why?  Because we have been there.   

S and S Fitness is owned and operated by active duty police officers.  With a combined 50 years of law enforcement experience.  We have extensive experience in patrol, field training, academy training, SWAT, investigations and undercover operations.  We know what works, and what does not.  

Please look around the site and make sure to email or call us if you have any questions.


We look forward to working with you,


Stan and Steve